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Stress and heart health: By implementing stress management techniques, adopting a healthy lifestyle and prioritising sleep, you can reduce the risk of cardiovascular diseases and keep your heart health.
While a heart attack involves a circulation issue, cardiac arrest is an electrical problem, emphasizing the critical distinction between the two cardiovascular emergencies.
Learn about the risk and prevention of cardiac arrest. Recognize the symptoms and take preventive measures to protect your heart health. Get CPR training and seek medical attention for any heart disease symptoms.