Administered to the dying president and describes the effort of the doctors. Our speaker tonight is very experienced. Rather new on the lecture circuit. But he has experience to speak from. He has been a practicing physician on Infectious Diseases for 37 years. He practiced in california before coming to d. C. Where he has been active speaking for the National Museum of civil war medicine. He frequently lectures civil war groups. We are thankful to have him speak to us tonight. Hes a member of the board of directors of the society of civil war surgeons and public concerning, he is what we call a switch hitter he does reenacting as a physician in the civil war for confederate and union soldiers. We are happy to have you anyway, jon. Please welcome to the podium, dr. Jon willen. [applause] dr. Willen ok. Thats better. Normally, when i give talks, i think the organizers for inviting me. In this case, being the chairman of this group, i have to thank myself. We will dispense with that. As
So before we get into the specifics, how is the new nutrition label different from the old one . The new nutrition label that were proposing will align the information with the latest scientific information. The other thing that we want to do is give it a fresh look by emphasizing some of the key points in the nutrition facts label, such as serving size and calories. Okay, so theres a lot of information. Can you break down what we should be looking for . Lets start with why serving size is important. Serving size is actually very important in the nutrition facts label. As we already know, one packet or one box is not always one serving, so it might contain multiple servings. Its very important for us to know how many servings are in each box or in a packet of food. How about calories . Whats important about the number of calories . Calories are very important. There are a few numbers that i do want you all to remember when youre looking at calories. 40 and 100 and 400. 40 is low, 100 i
Us. It can release adrenaline just when we need it to avoid danger or accomplish a goal. But too much stress can be a problem. It can throw you off your game, even make you sick. So knowing how to avoid being overstressed is something every one of us needs to have in our toolkit. And thats why were talking today with dr. Megan jones. Shes a psychologist from stanford university. Hi, doctor. Hi. Okay, whenever i have to take a big test, i feel lots of stress. Well, i think we all feel lots of stress before a big test, but what you can do is actually Pay Attention to the thoughts that are making you feel so stressed. So, the way that we think affects how we feel, and you might want to pause and go somewhere where you have some privacy, take a few minutes, and write down your thoughts. So write down, im not gonna do well on this test, i fail, i havent studied hard enough whatever those thoughts are that are making you stressed. Then, try to think positively and think confidently. So what
Average teacher spends about 500 a year out of their own pocket to get supplies for their students. From car washes to bake sales, schools are always looking for ways to raise money for special classes and activities. And that brings us to our guest, alex demeo. Hes cofounder of School Bell Partners. Hi. Hi. Thanks for having me. Great having you. Why are schools having such budget problems . Because their budgets have been cut across the boards for over a decade now. Well, what happens when a how does that affect the students . It costs money to teach students the basic textbook things they need to know, but, on top of that, what about the arts . What about music . What about sports . What about thinking about their future . Those things cost money, too. When budgets are cut, thats where students suffer. So, how can School Bell Partners help . We can help by bringing the schools an opportunity to raise money through their websites typically so that they can focus on teaching and not h
Average teacher spends about 500 a year out of their own pocket to get supplies for their students. From car washes to bake sales, schools are always looking for ways to raise money for special classes and activities. And that brings us to our guest, alex demeo. Hes cofounder of School Bell Partners. Hi. Hi. Thanks for having me. Great having you. Why are schools having such budget problems . Because their budgets have been cut across the boards for over a decade now. School is short of money . How does that affect the students . It costs money to teach students the basic textbook things they need to know, but, on top of that, what about the arts . What about music . What about sports . What about thinking about their future . Those things cost money, too. When budgets are cut, thats where students suffer. So, how can School Bell Partners help . We can help by bringing the schools an opportunity to raise money through their websites typically so that they can focus on teaching and not