A new research study presented at the European Society of Cardiology Congress 2023 suggests that sedentary children are at an increased risk of heart damage in early adulthood. The research analyzed data from a multigenerational study that tracked the health and lifestyles of 14,500 babies born in 1990 and 1991.
Our spinal cord is literally the backbone of our body and the modern style of work is severely harming it. Here is what you should know about it. TheHealthSite.com
Prolonged periods of sitting is associated with an increased risk of various health issues, including weight gain, weak muscles, and poor blood circulation. These are triggers for chronic conditions such as heart disease, diabetes, and even mental health concerns like depression and anxiety.
Your body has been speaking to you but you have refused to listen. When are you going to start asking questions about those symptoms you have been quiet about?