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Forest Bathing for Health: How Nature Nurtures Wellbeing

Research suggests that spending time in natural settings is beneficial to both mental and physical health. Some findings are based on the active practice of forest bathing, while others relate to non-deliberate time spent in nature.

A Weekend Wellness Guide to Lucerne Switzerland

Thursday Flakes: Tourist Tax, Hidden Fees and Short-Term Rental Markets

Sebastian Kneipp: The wellness guru that few know

Most people outside of Germany will not have heard of Sebastian Kneipp. But this 19th-Century priest-turned-wellness-guru is the godfather of some of today's hottest wellness trends.

Connect to mother nature: Why going barefoot could change your life for the better

Connect to mother nature: Why going barefoot could change your life for the better
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