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Coastal Georgetown AAUW awards scholarships

Vikings head to Delaware State Track & Field Championships

Aya Daisey takes her turn at the long jump earlier this season. DAVE FREDERICK PHOTO Tim Bamforth May 21, 2021 The Cape Henlopen Vikings will take part in the Delaware State Championships this Friday and Saturday at Dover High School. The following is a preview of the Vikings who are in the top eight athletes in the state in each event: Boys Shot put, Josiah Miller, second; 3,200, Ryan Baker, third; discuss, Josiah Miller, fourth; 110 hurdles, Jordan Baines, fifth; 800, Julian Callaway, sixth; 1,600, Ryan Baker, sixth; triple jump, Nate Loucks, sixth; 4-by-800 relay team, sixth; pole vault, Jakob Hayes, seventh; 4-by-100 relay team, seventh; 4-by-200 relay, seventh; and 3,200, Lance Kauffman, eighth. 

SBY Marathon attracts 833 in-person runners

Event also features half-marathon and 5K Doug Mock wins the 50-54 age group for the marathon in a time of 2:49. PHOTOS COURTESY RUNSBY EVENTS Dave Frederick April 9, 2021 The SBY Marathon attracted 833 in-person runners April 3. Race distances offered on the downtown Salisbury courses included a full marathon, half marathon and five kilometers.  A total of 328 runners elected the marathon distance, with another 382 running the half marathon and 123 running the 5K.  The RunSBY group had approval from the State of Maryland for in-person racing to occur as long as certain protocols were followed.    Connor Hesselbirg, 25, from Kings Park, N.Y., was the overall marathon winner in 2:32.25. The first 21 runners broke three hours. 

Shamrock Shuffle 10-Miler & 5K on tap live for Sunday

Jack Vassalotti runs the Shamrock Shuffle way back in 2012. DAVE FREDERICK PHOTO Tim Bamforth Jake Bamforth runs the 5K leg of a recent triathlon in Florida. SUBMITTED PHOTO New CDC guidelines were released this week regarding a loosening of the mask rule so runners now can lower their mask when they are running socially distant from others. Basically, if you are running alone, you may lower your mask. If you are in a group, passing a runner or being passed, or crossing paths with a runner going in the opposite direction, you must still wear a mask. The new guidelines have increased race participation around the state including this weekend’s local Shamrock Shuffle 10-Miler & 5K, with 165 registered through Thursday night. The Get Lucky 5K in Newark, hosted by Fusion Racing, has more than 100 registered, and the Shamrock Scramble 5K hosted by Tri Sports Events in Dover already has 70 for their March 20 event.

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