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Cold water swimming, a beneficial exercise: Expert

Dr Sean Gottschalk, a specialist emergency physician joins Pippa Hudson to discuss cold water swimming.

Pippa hudsonSean gottschalkSpecialist emergency

What are the benefits of cold water swimming?

Fans believe cold water swimming is the elixir of wellbeing, and numerous studies suggest that it has a wide variety of benefits.

United kingdomWestern capeSouth africaUniversity of cape townCape townRobben islandCamps bayYolandah hallBali moRam barkaiSean gottschalkBosphorus crossWim hofMt everestInternational ice swimming associationGuinness world record

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