What are the benefits of cold water swimming?

Fans believe cold water swimming is the elixir of wellbeing, and numerous studies suggest that it has a wide variety of benefits.

Related Keywords

Iceland ,United Kingdom ,Muizenberg ,Western Cape ,South Africa ,University Of Cape Town ,Antarctica ,Cape Town ,Robben Island ,Camps Bay ,Scotland ,Yolandah Hall ,Bali Mo ,Ram Barkai ,Sean Gottschalk ,Bosphorus Cross ,Wim Hof ,Mt Everest ,International Ice Swimming Association ,Guinness World Record ,Sunrise Beach ,Bosphorus Cross Continental Swim ,Freedom Day ,Big Bay ,