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Oblique Exercises: 8 Moves For A Strong Core In [AU] 2023

Are you wanting to develop a stronger core in 2023? Try adding these eight oblique exercises to your routine for more defined abdominals.

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KARZ Club 32nd Annual Rod Run Adapts to VA

The Karz Club Annual Rod Run had a change in scenery this year due to the ongoing construction on Main Street. Eric Vielhauer and Cherish Thomson were just two of the organizers who helped adapt the event from Main Street to the VA and it became the largest event the VA has hosted in ten years. Viel

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New York State Police blotter

New York State Police blotter
troyrecord.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from troyrecord.com Daily Mail and Mail on Sunday newspapers.

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It s Tragic : Mesick Community Mourns the Loss of Beloved Teacher – 9&10 News

It s Tragic : Mesick Community Mourns the Loss of Beloved Teacher – 9&10 News
9and10news.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 9and10news.com Daily Mail and Mail on Sunday newspapers.

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Traverse City Area Library Hosts Annual Chili Cook Off

Traverse City Area Library Hosts Annual Chili Cook Off
9and10news.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 9and10news.com Daily Mail and Mail on Sunday newspapers.

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