but at this fitness session in swansea, it divides the room. it should be an individual choice. i think there s so much you can do to help people, but then forcing people into it, then you know you re prone to getting backlash. the more that people educate us in the shops as to what we should buy and what we shouldn t eat, it s got to be a good thing. for many, meal deals have become a default dining option. the labour government in wales wants to take out the unhealthiest items. after going through more than two million different options, public health wales found that 75% of meal deals exceed the recommended calorie intake for lunch. if you ate an average meal deal five times a week, at the end of the year, you d have put on six lbs or nearly three kilos in weight. that goes up to 47 lbs or 21 kilos if you always opt for the high calorie choice. plans to limit food promotions in england and scotland don t go quite as far, with concern over the cost to consumers.
in england and scotland don t go quite as far, with concern over the cost to consumers. some fear the changes in wales won t hit the mark. the problem is we re actually sort of going after the wrong types of people, you know, because the evidence would suggest that patients with a lower family income will make poorer food choices. but ministers insist the plans do add up. what we want to do is shift the market so that promotions are on healthier foods and also encourage reformulation of some of the most unhealthy foods. that may meet resistance with the welsh retail consortium, saying the government s plans are irresponsible and they should let industry lead the way. hywel griffith, bbc news, swansea. there are 282 mountains in scotland that are higher than 3,000 feet they re known as the munros. today an ultra runner has broken the record for scaling them all, without using any