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New High School Rule Changes Approved by NFHS

Beginning with the 2024-25 season, high school wrestlers will be inbounds with only one point of contact of either wrestler inside or on the boundary line. This fundamental change to high school wrestling was one of six major changes impacting almost 30 rules recommended by the NFHS Wrestling Rul.

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NFHS, Brooks Running Announce Partnership to Support HS Track and Cross Country Teams

The National Federation of State High School Associations (NFHS) and Brooks Running are pleased to announce a partnership to promote the lifelong benefits of running to high school students through Brooks’ “Future Run” initiative.

Helmet regulations, equipment clarifications among boys lacrosse rules changes

Helmet regulations, equipment clarifications among boys lacrosse rules changes
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Changes in pitching delivery requirements approved in high school softball

Beginning next year, pitchers in high school softball will be allowed to disengage both feet from the playing surface if the pivot foot is not replanted prior to the delivery of the pitch. Previously, the pivot foot was required to remain in contact with the ground.

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