40 Ways You re Ruining Your Heart, Say Doctors
By Erin Hueffner of ETNT Health |
40 Ways You re Ruining Your Heart, Say Doctors
What could be worse than a broken heart? The fact that you may be doing the breaking. According to the CDC, heart disease is the number one killer of Americans every year accounting for one in every four deaths many of them preventable. You can make easy changes to your lifestyle to reduce your risk. Here are 40 things you ve probably been doing that hurt your heart and what you can do to make it better. Read on and to ensure your health and the health of others, don t miss these