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Fernanda was exploited while chasing her fashion dream in Australia She s not the only one

In Australia, around 20 per cent of reports of workplace abuse come from migrant communities. For Fernanda, it took months before she realised she was being exploited.

A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast

A leading fasting researcher says he tries not to eat for at least 3 hours before bedtime.He says he s managed to erase his own issues with acid reflux in

Eating Protein at Night Could Slow Digestion: Fasting Researcher

Our gut likes to go to bed at night. Satchidananda Panda, a leading body-clock researcher, says eating protein after dark can affect gut health.

Gen Zers can t stop talking about their money troubles on TikTok It could come at a cost

Gen Z is struggling with money and turning to TikTok for comraderie (stock image). Longhua Liao/Getty Images Gen Zers are expressing their financial struggles…

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