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Beside the Pointe: How PNB Dancers Navigate Parenthood and Ballet

A raw Instagram post by former Pacific Northwest Ballet soloist Leah Merchant resonated with many. But the full story was more complicated.

New yorkUnited statesWest seattleSchool of american balletSwan lakeDash point state parkSarah orzaNora heiberLouise nadeauFrancia russellLucy grayChris dariano leahAshton edwardsGary tuckerJennifer homansSarah pasch thomson

From Ballet to Baby and Back: How to Return to the Stage After Pregnancy

Here’s what the experts and the dancers who’ve done it recommend for a safe and successful return to the stage postpartum.

New yorkUnited statesDance theatre of harlemHarkness centerHeather heinemanSarah orzaSarah ricard orzaKate lohBethania gomesKristen stevensAshley laraceyPeter boal giselleLindsay thomasMarika molnarIngrid silvaSelina shah

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