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Managing Hyperextended Knees: How to Work Smart, Build Strength and Avoid Injury

Hyperextended knees can create elegant lines, but excessively mobile joints can be prone to injury.

United statesSylvie guillemMarjorie thompsonBridget quinnAdriana wagenveldMarika molnarPatricia barkerPacific northwest ballet schoolSports medicineBoston balletGrand rapids balletRay nard imagemakerGrand rapidsPacific northwest balletAngela sterlingMinimize your

From Ballet to Baby and Back: How to Return to the Stage After Pregnancy

Here’s what the experts and the dancers who’ve done it recommend for a safe and successful return to the stage postpartum.

New yorkUnited statesDance theatre of harlemHarkness centerHeather heinemanSarah orzaSarah ricard orzaKate lohBethania gomesKristen stevensAshley laraceyPeter boal giselleLindsay thomasMarika molnarIngrid silvaSelina shah

¿Cómo es un cuerpo para ballet?

¿Cómo es un cuerpo para ballet?
lanacion.com.ar - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lanacion.com.ar Daily Mail and Mail on Sunday newspapers.

United statesNew yorkCity of miamiFrance generalPeter martinsGiorgios balanchineWendy whelanJaime arrambideJonathan staffordKims raffMarika molnarChloe freytagLauren lovetteNew york city of balletMiami cityNew york times nytns

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