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Corkonians Abroad: Our cosmopolitan life in diverse Singapore

In this week’s Corkonians Abroad, TIMOTHY O’MAHONY chats to a Cork woman, from Montenotte, Sally Jeffery, who is living in Singapore in south-east .

France generalRepublic ofNew zealand generalNew zealandAsia pacificSally jefferyHari rayaMarina greenwayLittle red dotIreland vs new zealandNew yearMid autumn festivalEnglish marketPigs backSandwich stallShaky bridge

Top 8: The best apple juices to quench your thirst and get some fibre into your diet

"Juicing fruit or vegetables removes the insoluble fibre, which stimulates the gut and aids digestion. However, the soluble fibre that remains in apple juice, along with pectin, helps eliminate cholesterol and pollutants from the body."

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