"Juicing fruit or vegetables removes the insoluble fibre, which stimulates the gut and aids digestion. However, the soluble fibre that remains in apple juice, along with pectin, helps eliminate cholesterol and pollutants from the body."
ALL the latest news from Limerick GAA clubs. CAHERLINE CLUB LOTTO: No jackpot winner from our latest draw. Numbers drawn were 2, 3, 11 and 30. Lucky dip winners.