Announcing the Winners of the Eighth United Nations World Oceans Day Photo Contest divephotoguide.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from divephotoguide.com Daily Mail and Mail on Sunday newspapers.
Ridofranz
If thoughts of fit tests bring back haunting memories of shuttle runs and bleep tests at school, we feel you. Before we had control over our own gym workout and home workout routines, much of what we did was down to PE teachers and sports coaches, many of whom seemed to be sponsored by those rage-worthy beeps.
However, don t switch off completely. Fit tests
are a great way to see how you re progressing towards your goals or, if you re goal-less, to set benchmarks for what to aim for next. And, whether you ve been following a plan (nudge, like our exclusive to WH four week HIIT plan, nudge) or swinging wild, there s a fitness test for everything.
Broken Arrow Elks Lodge Donates Gifts To Children Of Service Members
Kids with a parent serving our country are getting an extra Christmas surprise. On Friday, the Broken Arrow Elks Lodge handed over hundreds of gifts to the National Guard for 273 kids. To find out how you can help the Elks Lodge do more for the community click here.
Tulsa Police Surprise Fellow Officer With $1,500 In Gifts For His Family
Tulsa Police Officers surprised one of their own with $1,500 worth of gifts for his kids for Christmas. All donations to Blue Light Ministries until the end of the year will go to Emhoolah and his family.
Tulsa PAC Hosts Holiday Hoopla A Virtual, In-person Concert bigcountry995.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bigcountry995.com Daily Mail and Mail on Sunday newspapers.