CNN CNN Newsroom With Ana Cabrera July 6, 2014 19:52:15 archive.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from archive.org Daily Mail and Mail on Sunday newspapers.
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as you might imagine, one of the biggest considerations here is dehydration. people simply get too dehydrated, not enough fluids pumping through their body and as a result they can have heart failure. severe dehydration, you can have seizures, lead to kidney problems, coma and even death. heat stroke is something people talk about quite a bit. that s when were your body temperature gets over 104 degrees. simply from exercising. and all sorts of things start to happen to your body. one of the biggest things is that you stop sweating. you are cooling mechanisms simply shut down. other warning signs as well you might start to feel weak, headaches, dizziness, nausea or vomiting and again hallucinations, coma and even possibly death. you want to make sure you drink enough water but you don t want to drink too much, either. you drink too much water, you might start to develop a condition when the salt levels in your body get too low. look, you know your body best. best advice simply don
heat stroke is something people talk about quite a bit. that s when were your body temperature gets over 104 degrees. simply from exercising. and all sorts of things start to happen to your body. one of the biggest things is that you stop sweating. you are cooling mechanisms simply shut down. other warning signs as well you might start to feel weak, headaches, dizziness, nausea or vomiting and again hallucinations, coma and even possibly death. you want to make sure you drink enough water but you don t want to drink too much, either. you drink too much water, you might start to develop a condition when the salt levels in your body get too low. look, you know your body best. best advice simply don t overdo it and take control if you start to feel any of those symptoms. when we come back we got some more sights and sounds coming up from the finish line. stay with sgmd.
just regulating both, you know, food products like some of the ones i was just showing you as well as restaurants to come up with what they think is a national average of how much salt people should be getting in any particular day. the can of soup would have much less sodium than it has now because in combination with other foods throughout the day someone would hit their targeted sodium levels. again, 1,500 milligrams to two grams in any particular day. now, you know, most of the people we talk to, including people who have obviously done studies on this for some time, think this is probably a good change. the fda is going to hear about this some more. nothing has been set in stone. then make their decision at some point. the salt institute, which exists, we talked to them as well, and they say, look, these are essentially low levels of salt here that we re dealing with, they don t buy into the idea we re actually getting too much across society in any given day. if we start doing th