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Why do muscles get sore after exercise?

Why do muscles get sore after exercise? We take a look at the research and ask an expert to explain

John galluciJohn gallucci jrJersey council on physical fitnessSaint barnabas health sports medicine instituteJournal of physiological sciencesCoordinator for major league soccerDelayed onset muscle sorenessLive scienceJohn gallucciNew jersey councilPhysical fitnessMedical coordinatorMajor league soccerProgram directorSaint barnabas healthSports medicine

Local hospitals look to person-centered care model to improve outcomes

Plus: Empire BlueCross BlueShield to open new headquarters in Midtown Peconic Bay Medical Center gets $5M donation for expanded ED Speaker Adams outlines $8.7 million plan to increase funding for senior mental health

New yorkUnited statesChristina miller fosterMaureen eisnerMaya kaufmanSaint barnabas healthPlanetree internationalYork state health foundationHealthcare association of new yorkHealthcare associationNew york stateEpiscopal hospitalNorthern westchester hospitalNew york state health foundationFar rockawaySaint barnabas

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