Incredibly gifted athlete, or a music or art prodigy. But i wouldnt call them normal. Some stress is actually good for us. It can release adrenaline just when we need it to avoid danger or accomplish a goal. But too much stress can be a problem. It can throw you off your game, even make you sick. So knowing how to avoid being overstressed is something every one of us needs to have in our toolkit. And thats why were talking today with dr. Megan jones. Shes a psychologist from stanford university. Hi, doctor. Hi. Okay, whenever i have to take a big test, i feel lots of stress. What can i do about that . Well, i think we all feel lots of stress before a big test, but what you can do is actually Pay Attention to the thoughts that are making you feel so stressed. So, the way that we think affects how we feel, and you might want to pause and go privacy, take a few minutes, and write down your thoughts. So write down, im not gonna do well on this test, i might fail, i havent studied hard enou
But i wouldnt call them normal. Some stress is actually good for us. It can release adrenaline just when we need it to avoid danger or accomplish a goal. But too much stress can be a problem. It can throw you off your game, even make you sick. So knowing how to avoid being overstressed is something every one of us needs to have in our toolkit. And thats why were talking today with dr. Megan jones. Shes a psychologist from stanford university. Hi, doctor. Hi. Okay, whenever i have to take a big test, i feel lots of stress. What can i do about that . Well, i think we all feel lots of stress before a big test, but what you can do is actually Pay Attention to the thoughts that are making you feel so stressed. So, the way that we think affects how we feel, and you might want to pause and go somewhere where you have some privacy, take a few minutes, and so write down, im not gonna do well on this test, i might fail, i havent studied hard enough whatever those thoughts are that are making you
Ukraine. Their 1st report on what they have found is due next week, plus a return to middle earth fans of the lord of the reeves finally get a glimpse of the new made for t v preschool. Take a look at one of the most expensive series ever made. Ah, i bring gov to our viewers watching on p b. S in the United States and to all of you around the world. Welcome to night. There is nothing in the pipeline from russia to de russias estate own gas producer gas prop announced a complete halt to the flow natural gas through that keen nord stream, one pipeline, to germany. The company saying that it has discovered leaks in a turbine. Now, the route was to primarily close this week for what russia called maintenance work. Now russia says more work needs to be done. Germany is reliant, still reliant on russia natural gas, and accuses moscow of cutting deliveries to retaliate for western economic sanctions. Earlier i spoke to d, w s Benjamin Alvarez gruber, here in berlin. And i asked him what more
Ah, im bring. Gov is good to have you with it on this friday, rushes state own gas producer gas fraud has announced a complete stop to supplies flowing through the key north stream, one pipeline to germany. The company saying that it has discovered oil leaks in a turbine. Now the route was temporarily closed this week for what russia called maintenance work. Now russia says more work has to be done. Germany is reliant on russian natural gas and has accused moscow of cutting deliveries to retaliate for western sanctions. Idlers get more now on the story from our very own richmond alvarez group, or hes following the story force here in berlin bridgeman. What more do we know about this announcement . Basically turning off the taps thats right after this maintenance it was supposed to end today, but according it to gas from state owns in russias state own energy company. This was this oil leak at a compresses station, meaning that it will not be able to keep sending gas through this pipeli
A return to middle earth fans of the lord of the re finally get a glimpse of the new made for tv prequal. Well take a look at one of the most expensive series ever made. Ah, i break off, its good to have you with us on this friday to night. There is nothing in the pipeline coming from russia. Today, russia state own gas, producer gas prong announced a complete halt to the flow of natural gas through that key nord stream, one pipeline, to germany. The company saying that it had discovered oil leaks in a turbine. Now the routes was temporarily closed this week for what russia called maintenance work. Now russia says that more work needs to be done. Germany remains reliant on russia natural gas. Its accused moscow of cutting deliveries in retaliation for western economic sanctions. D, w. s Benjamin Alvarez group or has more on this latest announcement from russias guess from its not the 1st time the russian state owns company gas from announces the gas flows via the north stream. One pipe