prana is a core concept in the indian system. yoga, ayurveda, tantra and philosophy talk very exhaustively about prana. prana is basically the life force, externally expressed as breath. in subtle form prana permeates everything, both living and non- living. in this phenomenal world, prana is constantly moving and sustaining all types of existence. this prana is called chi in chinese medicine and ki in the japanese system. it is the belief in the indian system that the proper flow of prana ensures good heal
In some regions of India, especially while fasting, sabudana is frequently consumed. Many people think that sabudana can aid in weight loss and that it feels light on the stomach. So, does this starchy meal aid in weight loss? Let s find out! - Weight Loss Tips: Can Sabudana Help You Shed Kilos? Here s What We Know
Know about the Health Benefits and Culinary Delights of Sabudana (Tapioca Pearls) During Navratri – Boost Energy, Aid Digestion, Regulate Blood Pressure, Control Blood Sugar, and Improve Bone & Joint Health. Embrace Tradition, Infuse Vitality, and Savor Delicious Navratri Dishes with Versatile Tapioca Pearls. | Thehealthsite.com
Consult your doctor beforehand and discuss the pattern of eating you are planning to follow. However, if you are on insulin or on drugs like sulphonylureas that can cause low blood sugar, it is best to avoid fasting, advises Dr Ambrish Mithal, chairman of endocrinology and diabetes at Max Healthcare