During Navratri there is already a set of restriction on dietary choices. Here is a list of low-glycemic foods that can help diabetics manage insulin levels along with weight loss. - Weight Loss During Navratri: 6 Low-Glycemic Index Foods to Keep You on Track
In some regions of India, especially while fasting, sabudana is frequently consumed. Many people think that sabudana can aid in weight loss and that it feels light on the stomach. So, does this starchy meal aid in weight loss? Let s find out! - Weight Loss Tips: Can Sabudana Help You Shed Kilos? Here s What We Know