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Conquer your period cramps by avoiding coffee, meat and processed foods. Instead, eat lots of salmon, eggs and veggies.

United statesD stephanie faubionMonica christmasRutgers university serah sannohAmerican menopause societyWomen integrated healthNational institutes of healthUniversity of chicagoSerah sannohNorth american menopause societyStephanie faubionMedical news todayIntegrated healthNational institutes