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wake up feeling grumpier than men. i didn t write that line. i don t know who wrote that line. i don t know who decided women are grumpier than men. it wasn t me. we always talk about our power naps. 25 to 90 minutes because of the run cycle is ideal. i like the 90 minute. that is perfect for me. you have to get in to a system. i feel like i need an hour nap but what do i know? i m just grumpi inin ining gn i wake up. who wrote that? we have to get to the bottom of that naps do help. if you can t get solid eight hours if you can get a cat nap, it is a good thing. it really helps. absolutely. a special christmas for one north florida family mom who brought home her little bundle of joy weighing in at more than 14 pounds. there he is.