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Watermelons have high water content, up to 92 per cent in them and contain Vitamin B, C, E, iron, calcium and phosphorous.

Summer fruitsUmmer fruits for healthRuits for good health in summerWatermelon fruitHydrating fruitsMangoes benefitsYchees benefitsKiwi benefitsRanges benefitsPapaya benefitsBananas benefitsUmmer fruits for good health