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Fear of my cancer coming back wakes me up at 4am

After writer Rosamund Dean went through treatment for breast cancer , she was surprised to find that there was no such thing as being given “the all-clear”.

Rosamund deanDuchessof yorkWith adriene

How to tell people you have cancer

Breaking the news of your diagnosis to loved ones can be incredibly daunting, but you can take steps to make things easier

United kingdomBecky kennedyDame laura leeChris boltonMacmillan cancer supportGood insideParent you wantFuture dreamsBreast cancer nowRosamund deanHow to rebuild your bodyLife afterBreast cancer diagnosisHealth and fitnessBetter life evergreenBetter life guide

Have yourself a more mindful little Christmas: 32 ideas for a thoughtful, environmentally-friendly (and cheaper!) festive season

Your guide to gifting, shopping, socialising and minding yourself over the weeks ahead

New yorkUnited statesBruxelles capitaleDublin cityMarge simpsonPeter obrienHelen phelanPriya parkerRuby warringtonConor popeDorothy parkerSylvia thompsonRoe mcdermottCatherine clearyAdrian chilesNew york times

Arrive 15 minutes late, wear flats, and skip the fish canapes: 32 ways to smash the Christmas party season

From red wine spillages to a fuss-free exit, experts share their top hacks for surviving festivities

City ofUnited kingdomVibi veneziaCharlotte mensahHelen seamonsLisa eldridgeMelanie wilkinsonAnn russellAeyde mary janesVictoria beckhamRicky waltersLab co cashmereDear francesMary janesFestival glitterVelvet ribbon

How much you drink could have an influence on how your teen drinks, study shows

How much you drink may impact your teens, according to a new study. And experts explain why we should delay teen drinking as long as possible.

United statesNew jerseyMarissa esserDanielle dickScott hadlandRutgers addiction research centerUs centers for diseaseHarvard medical schoolJournal of adolescent healthRutgers robert wood johnson medical schoolDisease controlRutgers robert wood johnson medicalMassachusetts general hospitalRosamund deanSober octoberBinge drinking

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