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Creating the Ultimate Martial Arts Style

Creating the Ultimate Martial Arts Style
blackbeltmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from blackbeltmag.com Daily Mail and Mail on Sunday newspapers.

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Weapon of Choice: The Best Kick to Stun Your Opponent

Looking to stun your opponent? Discover the best kicks for self-defense, from front kicks to oblique kicks, and keep yourself safe in any situation.

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Ron Duncan: Black pioneer in martial arts - The Bay State Banner

Ron Duncan: Black pioneer in martial arts - The Bay State Banner
baystatebanner.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from baystatebanner.com Daily Mail and Mail on Sunday newspapers.

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Aging Well: Karate grandmaster says martial arts keeps him healthy

A Waikiki man who is a legend in his field says the fighting arts are his secret to Aging Well. After you see what he looks like at 81, you

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Aging Well: Karate grandmaster says martial arts keeps him healthy

"You have to keep moving. Your circulatory system needs to get that oxygen to the nerves and cells," advised Ron Van Clief.

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