Grace over guilt. That’s the philosophy of the Pilates app Lindywell, founded in 2009 by Santa Barbara resident Robin Long. It’s about self-compassion, Long told the Business Times Jan. 8. “Instead of when you go off track or you skip a workout or don't do what you intended to do with your wellness plan, instead
San Antonio Library spotlight: The anti-Holocaust upstanders expressnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from expressnews.com Daily Mail and Mail on Sunday newspapers.
New Books for the Body and Spirit publishersweekly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from publishersweekly.com Daily Mail and Mail on Sunday newspapers.