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AskMen Notifications You have no notifications © GettyImages Could Ashwagandha Boost Your Muscle Mass, Memory, and More? Shares The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. Product photos from retailer sites. If you’re anything like most people, your medicine cabinet has slowly evolved from a collection of skin and hair care products into something resembling a witch’s potion cupboard, filled with trendy (and hard-to-pronounce) herbs, vitamins, roots, enzymes, and minerals, all offering the hope of improved wellness. Nutritional supplements like elderberry and echinacea have long been the rage in a multi-billion dollar industry that touts immunity-boosting, metabolism-enhancing, and anxiety-reducing health benefits, but every year, a different ingredient, promising something amazing, takes the spotlight. And 2021 is, unsurprisi

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