How the act of hand-washing can help you cope with COVID stress
FacebookTwitterEmail Meditation doesn t always have to be formal, says Alejandro Chaoul, director of the Mind Body Spirit Institute at the Jung Center Houston.Courtesy Alejandro Chaoul
A spike in COVID-19 cases combined with the holidays make for an extraordinary amount of stress. For ways to deal with it, I called Alejandro Chaoul. For decades, working with MD Anderson Cancer Hospital, he’s researched the therapeutic effects of meditation and Tibetan yoga; and he’s the founding director of the Jung Center’s Mind Body Spirit Institute. Chaoul spoke with me sitting cross-legged on the floor of his wife’s family’s house in Costa Rica, where the family was quarantining.
Guest view: Here s how to win Black, Latino trust in the COVID-19 vaccine
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STAT vaccine surplus to be used at other Laredo hospitals
Dec. 15, 2020
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Mindy Warren, employee health manager, right, prepares a dose of the Pfizer Covid-19 vaccination for Robert Luckey, COVID ICU nurse, Tuesday, Dec. 15, 2020 in Houston. A group of front line medical workers at Memorial Hermann Hospital were some of the first to receive the recently approved vaccine. The Pfizer vaccine was almost 95 percent effective at preventing patients from contracting COVID-19 and caused no major side effects in a trial of nearly 44,000 people.Brett Coomer /Houston Chronicle
The first doses of Pfizer’s COVID-19 vaccine are due to arrive in Laredo by Thursday or Friday, Laredo Health Authority Victor Treviño told LMT.
Editorial Roundup: US
Last Updated Dec 16, 2020 at 6:14 pm EDT
Excerpts from recent editorials in the United States and abroad:
The Philadelphia Inquirer on evictions once the Centers for Disease Control’s nationwide moratorium ends:
Millions of households nationwide could find themselves evicted from their homes soon after New Year’s Day as one of the last safeguards from eviction during the pandemic, the Centers for Disease Control and Prevention nationwide eviction moratorium, is set to expire.
In September, the CDC issued an order halting all evictions nationwide. The order was significant, and explicit about the importance of preventing evictions during a pandemic. Keeping people in their homes can ensure a space for quarantining, enhance their ability to comply with stay-at-home orders, and reduce pressure on homeless shelters.
Methodist Hospital received more than 5,000 doses, which is part of their 13,650 allotment.
When the vaccines arrive, they go into freezers with a temperature of -80 degrees Celcius. That s about -112 degrees Fahrenheit, which is colder than the surface of Mars.
The doses are stored in the freezer room until they re ready to thaw for the shots.
Officials have only five minutes to move the vials into a freezer to make sure they stay cold enough to be effective. The stakes are high with the vaccine as it s all about timing. We ve got to have a thawing time of 30 minutes. If we thaw it out, it lasts us up to six hours. So we ve got six hours of administration time, explained Binita Patel with Memorial Hermann Pharmacy Services.
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