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Tip Kekalkan Berat Badan, Teruskan Bersenam & Elak Pengambilan Gula Dalam Minuman

Mingguan Wanita July 15, 2021 Golongan wanita seharusnya sentiasa menjaga kesihatan badan dengan mengamalkan gaya hidup aktif. Ini kerana kesihatan yang baik harus disertakan dengan senaman dan bukan sekadar menjaga pemakanan yang seimbang. Begitu juga yang diamalkan oleh Haslinda Yusof atau lebih mesra dengan panggilan Intan, 42. Walaupun Pandemik Covid-19 namun Intan tetap bersenam di rumah. Sumber Foto: Koleksi Peribadi Intan Kenangan sewaktu sertai larian. Bersenam Kekalkan Berat Badan Wanita ini akui berat badannya dulu sekitar 56kg, sekarang 53 hingga 54kg dan berusaha untuk mengekalkan berat badan tersebut. Dia tidak pernah mengalami masalah berat badan Cuma kini dia berasa selesa kerana badannya lebih ‘fit’ berbanding dahulu.

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Adam Corrie Imbas Dapat Petunjuk Dalam Mimpi Semoga Allah Terus Kekalkan Iman, Istiqamah

Adam Corrie Imbas Dapat Petunjuk Dalam Mimpi Semoga Allah Terus Kekalkan Iman, Istiqamah
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Inspirasi Daripada Pinterest, DIY Sliding Barn Door Untuk Walk-in Wardrobe

Inspirasi Daripada Pinterest, DIY Sliding Barn Door Untuk Walk-in Wardrobe
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Dapat Cukup Kasih Sayang Pun Ada Ketikanya Down, Inikan Pula OKU Yang Terbiar

Dapat Cukup Kasih Sayang Pun Ada Ketikanya Down, Inikan Pula OKU Yang Terbiar
mingguanwanita.my - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mingguanwanita.my Daily Mail and Mail on Sunday newspapers.

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Malas Sekolah & Tidur Sepanjang Hari, Mak Ayah Buang Remaja Bermasalah Ke Pulau

Malas Sekolah & Tidur Sepanjang Hari, Mak Ayah Buang Remaja Bermasalah Ke Pulau
mingguanwanita.my - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mingguanwanita.my Daily Mail and Mail on Sunday newspapers.

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