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The Most Relaxing Teas, According to an Herbalist EatingWell 3/9/2021 © Provided by EatingWell Getty Images / Sara Monika Some stress in everyday life is normal and, in some cases, unavoidable. That said, too much stress can have some negative effects on your health. The important part is keeping stress in check, so having ways to relax and unwind in your back pocket can be helpful. And is there anything as universally relaxing as a nice hot cup of tea? Whether it s to quell an afternoon slump or to prep your mind and body for sleep, there s a tea for that.  © Getty Images / Sara Monika

Lindsay klugeSara monikaGetty imagesEatingwell getty imagesSara monika sipPukka herbsGinger tonicRight teaPukka relax teaMost relaxing teasMake your own herbal teaலிண்ட்சே க்லஜ்சாரா மோனிகாகெட்டி படங்கள்சாரா மோனிகா சீப்புக்க மூலிகைகள்