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I started Pilates with the goal of doing the splits I can now send my legs behind my head, and my back pain is healed

When I started Pilates, I wanted to do the splits. Instead, I strengthened my core, healed my back pain, and improved my flexibility.

Uttar pradeshCity ofUnited kingdomRichie contrologyJoseph pilatesKyle richardsReal housewivesPilates classesVarisha tariqPilates studio

Pilates Healed My Back Pain and Improved My Flexibility

When I started Pilates, I wanted to do the splits. Instead, I strengthened my core, healed my back pain, and improved my flexibility.

City ofUnited kingdomJoseph pilatesRichie contrology

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