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I started Pilates with the goal of doing the splits. I can now send my legs behind my head, and my back pain is healed. : comparemela.com
I started Pilates with the goal of doing the splits. I can now send my legs behind my head, and my back pain is healed.
When I started Pilates, I wanted to do the splits. Instead, I strengthened my core, healed my back pain, and improved my flexibility.
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