Discover the truth behind ghee and its impact on heart health in this insightful article. Exoerts share more on the myths surrounding the consumption of ghee and understand its role in a balanced diet for optimal cardiovascular wellness. Read on.
What we eat first thing in the morning can be detrimental for the rest of our day. Here is what may happens when you first food of the day is a sweet and sugary substance. - Should You Eat Sweets on Empty Stomach in the Morning? Here is What May Happen
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Richa Anand, Chief Dietician, Dr. LH Hiranandani Hospital, Powai, Mumbai said that for alleviating stress, it is very important to incorporate a balanced diet.