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Role of nutrition during pregnancy and the direct impact of malnutrition on a newborn

Pregnancy requires meticulous care and attention, including proper nutrition. Adequate intake of macronutrients and micronutrients supports fetal grow

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How to stimulate collagen production in skin: 5 ways to boost your skin s collagen

Collagen is a vital protein that contributes to the elasticity and firmness of our skin.

Rich dietSkin elasticityBoosting supplementsSkin fromSkincare tipsIdentifying your skin typeDifferent types of skinOily skinSensitive skinDry skinCombination skin

4 Digestive Tips To Avoid Constipation And Promote Health

By adopting simple digestive hacks, you can maintain optimal digestive health and contribute to the well-being of your heart. Read how.  

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4 Digestive Tips To Avoid Constipation And Promote Health

4 Digestive Tips To Avoid Constipation And Promote Health
india.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from india.com Daily Mail and Mail on Sunday newspapers.

Gaurav kumar patilProbiotics for gut healthZee news englishRich dietGut health

Struggling With Constipation? Expert Shares Tips And Hacks For Healthy Gut

Beat the winter chill with a healthy gut! Learn practical tips and tricks to keep constipation at bay through smart dietary choices, hydration, exercise, and stress-busting strategies.

Anurag shettyZee news englishMedical gastroenterologyRich dietToilet positionRed meatProlonged sittingToilet timeDairy productsGut healthDietary habitsHealthy dietBalanced dietDaily exerciseTruggling to poopOnstipated tummy

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