comparemela.com

Latest Breaking News On - Rhonda murphy - Page 8 : comparemela.com

Workout Wednesday: Tightening the lower body

In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us a few ways to keep our legs toned and tightened.

Rhonda murphyWorkout wednesdayRhonda murphyLower body

Workout Wednesday: Keeping the flow

Exercise does more than tone you up it keeps the blood flowing inside your body.

Rhonda murphyWorkout wednesdayEeping the flowFitness trainerRhonda murphy

Workout Wednesday: Pushing through obstacles

Sometimes, your exercise routine can be hindered by physical limitations.

Rhonda murphyWorkout wednesdayFitness tipsRhonda murphy

Workout Wednesday: Exercising while pregnant

This week's "Workout Wednesday" is for those looking to exercise, while feeding for two!

Rhonda murphyWorkout wednesdayPregnancy exercisesRhonda murphyFitness trainer

Workout Wednesday: Cancer recovery class

October is Breast Cancer Awareness Month, and one breast cancer survivor wants you to know there is help available.

Rhonda murphyBreast cancer awareness monthWorkout wednesdayBreast cancerAwareness monthRhonda murphy

vimarsana © 2020. All Rights Reserved.