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Flex in that festive tux with this 3-day strength training workout routine
Whether it is a festive celebration, your work’s formal Christmas party or a massive shindig to bring in the New Year, this is very much the season to dust off the tuxedo, the sharp suit or wha
City of
United kingdom
Calum sharma
Arnold presses
Body lab
New year
Exercise science
Dumbbell bicep curls
Tricep dips
Skull crushers
Hammer curls
Military press
Lateral raises
Front raises
Reverse flys
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