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Eating more — or less — of 10 foods may cut risk of early death

New Study: 70% of Type 2 Diabetes Cases Linked to Food Choices

A study has established a correlation between a poor diet and 14 million cases of type 2 diabetes worldwide. According to a research model developed by the Friedman School of Nutrition Science and Policy at Tufts University, poor diet was a significant factor in the development of over 14.1 million

Parsing which foods are healthy and which are less so isn t always straightforward – a new rating system aims to demystify the process

Many people aim to start the year off with healthier food choices. But how do you choose between seemingly similar foods, snacks or beverages? How does a bagel with cream cheese compare to toast topped …

The healthiest breakfast options which may surprise you

The healthiest breakfast options which may surprise you
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New food compass scrambles traditional idea of a healthy breakfast

Scientists at Tufts University have devised a system that rates more than 8,000 foods on a scale of one to 100 based on healthiness

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