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Heart association ranks DASH, Mediterranean diets as most heart-healthy

The American Heart Association has rated the DASH-style and Mediterranean diets as the healthiest according to its guidelines, while low-carbohydrate ones like the South Beach, paleo and ketogenic ranked low.

United statesChristopherd gardnerPhysicians committee for responsible medicineAmerican heart associationSouth beachDietary approachesStop hypertensionRehnborg farquhar professorTherapeutic lifestyle changePhysicians committeeResponsible medicineWeight watchers

These celebrity diets are the worst for your heart

On the contrary, the Mediterranean, pescatarian and vegetarian diets are good for heart health.

United statesDavid hayeKim kardashianVictoria beckhamMatthew mcconaugheyJessica simpsonHarry stylesOlivia wildeHalle berryPaul mccartneyCameron diazJohn goodmanJennifer hudsonRussell brandGwyneth paltrowChristopher gardner

These celebrity diets are the worst for your heart

These celebrity diets are the worst for your heart
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United statesCameron diazJohn goodmanJennifer hudsonChristopher gardnerGwyneth paltrowRussell brandChanning tatumJoaquin phoenixLebron jamesMiley cyrusSelena gomezVictoria beckhamKim kardashianDavid hayeMatthew mcconaughey

These celebrity diets are the worst for your heart

These celebrity diets are the worst for your heart
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United statesMatthew mcconaugheyHarry stylesVictoria beckhamJessica simpsonHalle berryMiley cyrusChristopher gardnerRussell brandJennifer hudsonLebron jamesOlivia wildeJoaquin phoenixGwyneth paltrowKim kardashianChanning tatum

These celebrity diets are the worst for your heart

These celebrity diets are the worst for your heart
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United statesSelena gomezHalle berryCameron diazJoaquin phoenixMatthew mcconaugheyKim kardashianDavid hayeJessica simpsonJennifer hudsonOlivia wildeChanning tatumJohn goodmanGwyneth paltrowVictoria beckhamHarry styles