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Brown noise: How the steady hum of a jet engine could cure your insomnia

If you ve scrolled through social media chances are you will have come across the sensation of brown noise . Videos claiming it can calm the mind have received millions of views But can it help you sleep?

United statesRegis universityUnited kingdomDan berlauGemma paechNorway university of applied sciencesRegis university school of pharmacyUniversity of newcastleRegis university schoolProfessor berlauWestern norway universityApplied sciences

Brown Sound: How The Constant Hum Of A Jet Engine Might Treat Your Sleeping Disorders

Listening to the mild rumbling of thunder, or perhaps the hissing of a radiator, might assist you go to sleep.

United statesRegis universityUnited kingdomDan berlauGemma paechNorway university of applied sciencesRegis university school of pharmacyUniversity of newcastleRegis university schoolProfessor berlauAre many devicesSuch as the speaker picturedBrown soundWestern norway universityApplied sciencesMeans you regularly have problems

Can Brown Noise Turn Off Your Brain?

There’s a spectrum of colorful sounds out there. Whether or not they will quiet your mind or help you finish that daunting task remains to be seen.

Daniel berlauShivnaveen bainsRegis university school of pharmacyCleveland clinic akron generalRegis university schoolSocial mediaAnxiety and stress

Xavier Partners With Regis University to Provide Master s Degree

Xavier Partners With Regis University to Provide Master s Degree
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