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Episode 537: Understanding CBT to Better TCB with Dr Regine Galanti

Pack up both kinds of anxiety, kids. We’re getting on the train. Dr. Regine Galanti, author of Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage, joins Biz to talk about “ignoring” your children, eating Cuties, and using CBT to overcome anxiety.

What s a Pick-Me Girl ? The trending term explained and why it can be problematic

After last night's episode of Love Island: All-Stars, Georgia Steel is being dubbed as a 'pick-me girl' by social media users.

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