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SSM Health: Sustainable diets lower risks for disease

SSM Health: Sustainable diets lower risks for disease April 26, 2021 7:44 AM Chris Reece MADISON, Wis. Earth Day has passed, but the SSM Recipe for Health team is still focused on how a more sustainable lifestyle impacts our health. This week, Physician Roopa Shah says a more sustainable diet makes a difference, too! “When we eat more sustainably, we’re getting food that’s grown without harmful pesticides, additives, and carcinogens,” says Shah, “and it’s just food that’s more nutritious, and has more antioxidants, which is going to be more beneficial to our immune systems as well. Of course when we eat more plant forward we have less of an environmental, agricultural impact, and how it benefits our health.:

SSM Health: Ways to make exercise and healthy eating a fun family activity

SSM Health: Ways to make exercise and healthy eating a fun family activity
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Time for Kids: Recipe for Health discussion on family heart health

Time for Kids: Recipe for Health discussion on family heart health February 19, 2021 10:56 AM Site staff SSM Health’s Wisconsin Region Chief Nursing Officer Veronica Scott-Fulton and cardiologist Dr. Andrea Rock join Chris Reece for a discussion on family heart health as part of News 3 Now and SSM Health’s Time for Kids: Recipe for Health series. Join us every month as Chris Reece holds these family health discussions on Facebook with realistic tips on how to create healthier habits for your family and answers your questions. You can also see our Time for Kids: Recipe for Health stories every week on News 3 Now This Morning.

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