Memory can be impacted by everything from sleep to stress, but have you heard the claims that specific foods might also play a role? We take a look at the science behind these claims
Sirin Kale spent 27 years addicted to Diet Coke. At one stage, the 32-year-old journalist from London was glugging up to seven cans a day, spending roughly £500 a year on her habit.
When people who weren’t getting enough sleep took measures to sleep for longer, they ate fewer calories per day and lost weight without changes to their diet or exercise