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Why eating seasonal fruit and vegetables is the key to a healthy gut
2 Feb, 2021 01:21 AM
5 minutes to read
When it comes to improving your gut health, you can t go past fresh fruit and veg. Photo / Getty Images
When it comes to improving your gut health, you can t go past fresh fruit and veg. Photo / Getty Images
Daily Telegraph UK
By: Eleanor Steafel
When Rebecca and David Fryer sign up a new customer to their fruit and vegetable delivery boxes, a familiar request often comes through. Can we have sweetcorn in our box every week? Hand-picked on their land just south of Manchester, the Fryers corn is fresh, delicious and full of nutrients. It also only grows for about five weeks out of every year.