Travelling to high altitudes could be dangerous for people with heart conditions and could also impact a normal healthy individual. Here is an in-depth understanding from an interventional cardiologist who will explain this occurrence. Read on.
This study establishes the fact that the first move you make from zero activity to level 1 has the maximum benefit and that it is doable. It shows how physical activity can and should be prescribed as a daily pill, say cardiologists and fitness experts
Time-restricted eating gives the body a longer time to repair itself. This in turn leads to balanced hormones, disturbances of which can cause obesity, high blood pressure, high blood triglycerides, low levels of HDL cholesterol and insulin resistance. All of these raise the risk of heart attack, say cardiologists