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Is Protein Powder Good For You? Benefits, Risks & Uses [AU] 2023

If you play sports or want to lose weight, you might need more protein than you’re getting in your diet. But is protein powder good for you 2023?

United statesMorhy terrazasUeta ortizCunha brandaoMartinez galanPaula ramosInternational journal of dermatologyHealth canalPublic healthInternational journal of environmental researchBone healthNational osteoporosis foundationRecommended dietary allowanceSafe proteinIsolated soy protein supplementation combinedAerobic exercise training

Medically, you might be interested in...

A regular series on the latest clinical studies from around the world – and what they mean ‘in practice’ – compiled and written by Clare GP Dr Ray

United statesRay oconnorTaiwan national health insurance research databaseGlobal cardiovascular risk consortiumCochrane libraryAmerican college of cardiology heart associationGlobal information systemRayo connorNorth americanOnline julyLifetime gained with cancer screening testsRandomized clinicalCardiovascular diseaseCochrane hypertensionInformation specialistCochrane hypertension specialized register

Key Lessons Involving Generative AI Mental Health Apps Via That Eating Disorders Chatbot Tessa Which Went Off The Rails And Was Abruptly Shutdown

Lessons learned for devising generative AI-based mental health apps based on that eating disorders chatbot Tessa that went off the rails and was shutdown.

United statesDenisee wilfleyGoogle bardMarie laure firebaughC barr taylorAbraham lincolnWilliamw chanLaurena fowlerNicholasc jacobsonBianca depietroEllene fitzsimmonsAriellec smithAi mental health advisementAmerican psychiatric associationMental health chatbots amid risky ai behaviorsNational eating disorders association

Mindfulness as Effective as Antidepressant for Anxiety Disorders

Mindfulness training reduced anxiety with far fewer adverse effects than the antidepressant escitalopram.

New yorkUnited statesGeorgetown universityDistrict of columbiaElizabeth hogeClinical global impression severity scaleBased stress reductionAdults with anxiety disordersRandomized clinical

Early Surgery for Kids' Mild Sleep Apnea Doesn't Boost Executive Function

Other outcomes like blood pressure levels, however, were better than with watchful waiting

United statesDana thompsonNorman friedmanJennifer hendersonRoberth lurieUniversity of colorado school medicineSusan redlineColorado schoolChildhood behavior checklistPediatric sleep questionnaireSleep related breathing disorderEpworth sleepiness scaleObstructive sleep apneaPediatric qualityLife inventoryAfrican american

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