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Rakul Preet Singh s Intense Midweek Workout Session Includes A 100 Kg Leg Press

Are you inspired by Rakul Preet Singh s 55kg glute bridge attempt? Here s how to do it correctly | Fitness News

The 55-kilogram glute bridge can be seen as a milestone in this progression, indicating that the individual has reached a level of strength where lifting this amount of weight is not only possible but also manageable with proper form, said fitness expert Garima Goyal

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