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Fitness special: What is the Bodhi workout that Tejasswi Prakash aced?

Understand what is needed to ace Bodhi workouts like Tejasswi Prakash and reduce the chances of injury and increase the effectiveness of splits

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Fit & fabulous Bollywood actress Urvashi Rautela swears by her Ayurveda-inspired diet

Nutritionist Shweta Shah, founder of EatFit24by7 has been curating her diet on the principles of Ayurveda which includes home-cooked meals, millets and zero junk food.

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Try meditation like Nargis Fakhri

A healthy mind leads to a healthy body

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Malaika Arora, Aisha Sharma, Vicky Kaushal: How B'Town Is Giving Us Summer Gym Wear Goals

Kartik Aaryan, Malaika Arora, Vicky Kaushal, Khushi Kapoor and Rakul Preet Singh are dishing out major fitness goals.

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Wow! Kriti Sanon has given some major fitness motivation through these pictures, have a look

Kriti Sanon is one of the major head turners when it come to fitness and workout and these pictures are the proof | Tellychakkar.com

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