Meditation has become even more relevant since the pandemic, and can help us overcome adversity, says spiritual guide BK Shivani, who is holding two talks in Hong Kong on happiness and emotional resilience.
Understanding the science of Patanjali Yoga Sutras newsindiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newsindiatimes.com Daily Mail and Mail on Sunday newspapers.
Yoga, A Quest to discover life | Asana – International Yoga Journal asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.